Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
Sri Chinmoy's inner guidance
Kailash Beyer Zurich, Switzerland
Running a Six-Day Race
Ratuja Zub Minsk, Belarus
Sri Chinmoy's vision of the Peace Run
Harita Davies New York, United States
Siblings on a spiritual path
Pranlobha Kalagian Seattle, United States
Self-transcendence in meditation
Kailash Beyer Zurich, SwitzerlandRelated stories
Learning to love songs ever more
Patanga Cordeiro São Paulo, Brazil
Running for Peace
Jogyata Dallas Auckland, New Zealand
Meditation Nights at the Sri Chinmoy Centre
Preetidutta Thorpe Auckland, New ZealandProgress-Pilgrimage: A 1200km run from Vienna to Paris
Shamita Achenbach-König Vienna, Austria
Listen to the inner voice
Vidura Groulx Montreal, Canada
Sri Chinmoy meets an old friend
Pradhan Balter Chicago, United States
Why run 3100 miles?
Smarana Puntigam Vienna, Austria
The oneness of all paths - personal experiences
Nirbhasa Magee Dublin, Ireland
A vision at 3 a.m in the morning
Abarita Dänzer Zürich, Switzerland
Meeting Sri Chinmoy for the first time
Janaka Spence Edinburgh, United Kingdom
My life with Sri Chinmoy
Namrata Moses New York, United States
Becoming a disciple of Sri Chinmoy
Tilvila Hurwit Tampa, United States